resources

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Here is a list of resources I regularly refer to and think could be good starting places if you're interested in learning about and implementing plant-based nutrition. I don't necessarily agree with or endorse 100% of what I read/hear on the below, but I think the authors are nuanced, scientific and thoughtful. You should always come to your own conclusions based on a variety of resources.

Websites

NutritionFacts.org

TheVeganRD.com

BecomingVegan.ca/food-guide

FoodIsPower.org

DrEsselstyn.com/site/articles-studies/

Recipes

MinimalistBaker.com

OhSheGlows.com

ForksOverKnives.com

VeganRicha.com
 

books

The China Study
T. Colin Campbell

Proteinaholic
Dr. Garth Davis

How Not to Die
Dr. Michael Greger

Eat to Live
Dr. Joel Fuhrman

The Low-Carb Fraud
T. Colin Cambell
Howard Jacobson

Prevent and Reverse Heart Disease
Dr. Caldwell Esselstyn

 

healthcare practitioners

Dr. Garth Davis
@drgarthdavis

Dr. Michael Greger @nutrition_facts_org

Dr. Michelle McMacken
@veg_md

Dr. Caldwell Esselstyn
@dresselstyn

Dr. Angie Sadeghi
@angie.sadeghi

Jane Esselstyn
@jane_esselstyn_rn

Ethos Health
@myethoshealth

 

podcasts and movies

Nutrition Facts with Dr. Greger

The Rich Roll Podcast

Forks Over Knives