Here is a list of resources I regularly refer to and think could be good starting places if you're interested in learning about and implementing plant-based nutrition. I don't necessarily agree with or endorse 100% of what I read/hear on the below, but I think the authors are nuanced, scientific and thoughtful. You should always come to your own conclusions based on a variety of resources.




The China Study
T. Colin Campbell

Dr. Garth Davis

How Not to Die
Dr. Michael Greger

Eat to Live
Dr. Joel Fuhrman

The Low-Carb Fraud
T. Colin Cambell
Howard Jacobson

Prevent and Reverse Heart Disease
Dr. Caldwell Esselstyn


healthcare practitioners

Dr. Garth Davis

Dr. Michael Greger @nutrition_facts_org

Dr. Michelle McMacken

Dr. Caldwell Esselstyn

Dr. Angie Sadeghi

Jane Esselstyn

Ethos Health


podcasts and movies

Nutrition Facts with Dr. Greger

The Rich Roll Podcast

Forks Over Knives